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Maureen McLaughlin's avatar
Maureen McLaughlin
Chicago, USA
Freelance Well-Being Workshop Developer and Facilitator
New to Contra
Freelance Well-Being Workshop Developer and Facilitator
Cover image for Health and Well-being Program Development
Health and Well-being Program Development
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Cover image for Join Our 60-Minute Mindfulness Workshop to Cultivate Awareness
This 60-minute workshop invites participants to press pause and bring mindfulness into modern life, exploring strategies to stay present, manage stress, and cultivate awareness amidst a fast-paced world. Build mental muscles to become more resilient in times of stress Make decisions more mindfully and respond thoughtfully to challenges Feel more aware and grounded in everyday life, cultivating presence and clarity
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Cover image for This 60-minute workshop guides participants
This 60-minute workshop guides participants to discover a more compassionate, balanced, and sustainable relationship with food through mindset shifts, craving awareness, and mindful eating practices Outcomes Shift perceptions of food and develop a healthier, more empowering mindset around eating Build awareness of cravings and learn strategies to respond thoughtfully rather than reactively Cultivate clarity and confidence in creating a healthier, sustainable relationship with food
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Cover image for The Wellness Shift is an
The Wellness Shift is an 8-week course that pairs behavior change principles with wellness knowledge, guiding participants to create lasting, sustainable changes through weekly, small, manageable habits and self-reflective practices. Course Outcomes Foster a growth mindset and reframe your relationship with nutrition and overall wellness Learn how to prioritize healthy change in a way that you enjoy Build sustainable habits across nutrition, movement, and lifestyle practices that support long-term well-being
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Consultant(1)
Mrs Treanesa Johnson's avatar
Mrs Treanesa Johnson
Hickory Hills, USA
Fractional COO & Revenue Strategist for Women CEOs
New to Contra
Fractional COO & Revenue Strategist for Women CEOs
Cover image for The Pivot Session™ — Concept Case Study
The Pivot Session™ — Concept Case Study
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Cover image for The Pivot Session™ — Your 90-Minute Revenue Intensive
The Pivot Session™ — Your 90-Minute Revenue Intensive
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Cover image for Most business owners don't
Most business owners don't have a revenue problem. They have a dependency problem. Their business depends on them for: • Every decision • Every client issue • Every approval • Every process • Every growth initiative That works until growth starts exposing the cracks. The symptoms usually look like: → Revenue tied to your availability → Constant operational fires → Team members waiting for direction → No scalable systems → Business growth that feels harder every year I help founders and service-based businesses identify the bottlenecks, streamline operations, build practical systems, and create a business that doesn't require them to do everything. The Pivot Session™ is a focused 90-minute intensive designed to help you uncover what's slowing growth and build a clear path forward. You don't need to work harder. You need a business that works better. #BusinessConsulting #Operations #BusinessSystems #Entrepreneurship #SmallBusiness #GrowthStrategy #FounderLife #BusinessGrowth
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Cover image for The Business Health Check™ is
The Business Health Check™ is a complimentary diagnostic tool I created for private practice owners to identify exactly where patients and revenue are slipping through the cracks. It covers five critical areas — client flow, scheduling systems, follow-up process, operations analysis, and revenue opportunities. Practice owners who complete it walk away with instant clarity on their biggest bottleneck and a clear next step toward sustainable growth.
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Consultant(1)
Avery Gross's avatar
Avery Gross
Chicago, USA
Creative strategist bringing clarity, style, and impact
Creative strategist bringing clarity, style, and impact
Cover image for Tommy Hilfiger US Marketing Plan for New Product Line
Tommy Hilfiger US Marketing Plan for New Product Line
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Cover image for Community Engagement & Marketing Internship at GCDS
Community Engagement & Marketing Internship at GCDS
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Cover image for Le Creuset: Digital Marketing Campaign
Le Creuset: Digital Marketing Campaign
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