





Posted Sep 26, 2026
Track what you feel. See what connects. Perimenopause symptoms don't follow a schedule. Hot flashes at 2pm on a Tuesday. Brain fog that lasts four days, then vanishes. Sleep that breaks apart without warning. Alma turns that chaos into signal. Three screens, three moments in the user's day: checking today's score, logging symptoms as they happen, and reviewing what the week actually looked like.