Adolescence is often marked with mood swings, irregular sleep, irritability, increased stress and fatigue. Most times it’s due to the hormonal fluctuations and…

Meditation is a powerful tool and is too often overlooked by writers, but it can help writers in so many ways. By quieting the mind and reducing stress and...

Ostracism is the technical name for the silent treatment. Partial ostracism is also done when the offended party responds with one word replies...

The healthcare industry is one that is ever-expanding and has no shortage of content to write about. From the constant technological advances to the newest res…

One of the most commonly overlooked health conditions known today is Sleep Apnea. While it is often overlooked as simply snoring, it’s actually a condition tha…