A healthy relationship with food is what you need

Mock writing sample for Health Column of CNN Student News

When it comes to weight loss or keeping fit, the principle of calories deficit has unfortunately resulted in many people skipping meals or just drinking water to lessen their calories intake. However, whether it's pursuing your desired weight or maintaining your current weight, a healthy relationship with food is of utmost importance.

Here are some habits worth implementing to bring you the joy of eating food

No food is completely unhealthy: The idea that fast food is harmful to your body has stopped many from enjoying the diversity of tasteful flavors. What makes the difference is knowing the amount of nutrition from each type of food your body needs?

Creativity: Home-cooked food are not plain and tasteless providing that you have inventiveness and amazing recipes.