Unconventional Health Tips for Men in June

We’re closing out National Men’s Health Month! I’m glad you are here!

This article is coming to you at the end of the month since you were probably inundated at the beginning.

Listen, I know us women are always nagging you guys to take care of yourselves. It’s just because we love you and would like to keep you around forever!

You really can’t blame us. You are great! Is it such a bad thing? Come on, let’s count thy ways we can make you just a little healthier.

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Now that I’m done buttering you up a little, let’s move into the good stuff!

Men, you guys like to keep it simple. I’m sure all the articles you read are filled with loads of boring information you don’t care about. I will (for you and only you) try to keep this article brief and to the point, just how you like it!

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I’m not sure if we all learned this during the ice bucket challenge but now there is research to support benefits of cranking your shower over to the cold side!

How do cold showers make you a little more healthy?

Let me know in the comments if you try it! ✨

Personally, I can only do this for maybe 1–2 minutes. I have a love/hate relationship with cold showers. I do believe in the benefits, I am however a baby about anything cold. I’m from Arizona. Give me some grace.

If you’ve read some of my other articles you may know how I feel about intermittent fasting.