Reduces
Anxiety
The holidays are around the corner, bills are piling
up – anxiety is through the roof!
Feeling anxious?
Don’t worry – salmon can actually reduce your
anxiety because it contains Vitamin D, Omega-3 fatty acids, EPA and DHA.This combination nourishes the brain while
mitigating stress hormones and also boosting serotonin production.
Nature’s very own anti-depressant and anti-anxiety
pill!
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#brainfood #brain #health #omega3 #vitaminD #EPA #DHA #nourishbrain
#stresshormones #boostseratonin #seratonin #antidepressant #antianxiety
#natural #salmon #anxiety #stress #holidays #reducestress #reduceanxiety
#brainfog #wellness #brainfunction #superfood #patagonia
Cardiovascular
Health
Salmon has a superpower – do you want to know what
it is?
The quickest and easiest way to improve
cardiovascular function is to enjoy some salmon at least 2-3 times a week.
Salmon has Omega-3 fatty acids and Vitamin B12 which
boost DNA production and the production of red blood cells – key in eliminating
free radicals and it is an anti-oxidant, slowing down the aging process in our
blood.
Salmon also has Astaxanthin which actively increases
good cholesterol and lowers bad cholesterol.
#Latitude45 #smokedsalmon #cardiovascularhealth
#heart #health #omega3 #salmon #wellness #endless pairings #bloodhealth
#redbloodcells #dna #freeradicals #antioxidant #slowdownaging #midlife
#foreveryoung #goodcholesterol #astaxanthin#superfood #patagonia
0 likes · 19 views · Nov 21, 2021