Understanding Stress
Aavirash Mitra
Role: Brand Design - Storyboard - Illustration - Animation - Sound Desig
Tool: Animated in After Effects
'Understanding Stress' is a Motion Design project created for CoachHub's learning academy for coaches and coachees.
Its the second video in the Science behind stress series.
The process started with a research and story driven script that was required to be turned into a visually appealing animated piece in a new visual style while still driven by the CoachHub Brand values and design system.
Find below the final Illustrations and the Storyboard I created for the piece before animating it in After Effects.
This project is in a graphic digital-collage style.
Discovery
Paralyzed
Diversity
Timelines
Science of Stress
Call to Action
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Posted Apr 21, 2026
This is a collage style mixed media explainer animation on the topic of stress - it is an educational explainer
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CoachHub
