Long form Youtube video + Batch of Reels

🔥 Want abs without starving or restriction? 👉 Apply for Are You Training Me? 1 on 1 Coaching: https://form.typeform.com/to/geFMdso8 I used to think the only way to get abs was to eat as little as possible, do hours of cardio, and cut out everything I enjoyed. Sure, it worked for a bit — but I was miserable, weak, and obsessed with food. The second I ate “normal” again, I gained it all back. Now? I stay lean year-round, feel amazing, eat without restrictions, and help thousands of people do the same. In this video, I’ll break down exactly how to: ✅ Eat in a calorie deficit without feeling restricted ✅ 4 step nutrition game plan to actually reveal your abs ✅ Train smarter so you’re not wasting time on endless crunches ✅ Keep your abs without ruining your life 👇 FULL VIDEO BREAKDOWN + LINKS 👇 ⏱ TIMESTAMPS 0:00 – My restrictive dieting story 0:30 – Why most people can’t keep abs 1:35 – Eat smarter, not less 2:15 – Nutrition game plan (step-by-step) 4:05 – Training for visible abs 6:50 – The mindset shift & how to keep your results 👊 If you’re ready to finally get lean without restriction… let’s make it happen.