Most people aren’t unmotivated.
They’re exhausted at a physiological level.
Chronic fatigue is often framed as a sleep or discipline problem.
In reality, it’s frequently driven by stress chemistry, unstable blood sugar, and a nervous system...
Lately, I’ve noticed a pattern in wellness conversations:
People aren’t lacking motivation.
They’re lacking regulated energy.
Chronic fatigue is often framed as a sleep or discipline issue — but in reality, it’s frequently driven by stress physiology, blood sugar instability, and...
My goal is to help 25 wellness experts turn their knowledge into content people remember, while I build a meaningful and sustainable business doing work I enjoy. And of course hit 25k on Contra.