The growing human population has led to an massive demand for animal protein, driving the search for sustainable alternatives in the context of a climate emergency. Insect-based ingredients and products are emerging as a viable option, as they reduce greenhouse gas emissions, require less water, and are more efficient in food conversion. They are rich in proteins, polyunsaturated fats, and contain high levels of calcium, iron, and zinc. While their consumption is limited in the West, it is common in many parts of the world, including Mexico, home to 668 of the 2,000 known edible species.