Spirit is an app to train mindfulness and control the level of stress that is attacking us from all sides these days. Here the user is offered various meditation practices aimed at different aspects of life - depression, anxiety, lack of concentration, etc.
For those who are not yet ready to start meditating, the application offers a section with inspiring stories and audio materials that you can listen to while doing your daily activities.
Meditate everywhere
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Posted Oct 8, 2023
Spirit is an app to train mindfulness and control the level of stress that is attacking us from all sides these days