Mental health has been stigmatized for decades. As television and film creators begin to incorporate mental health more often into their projects, the layers of the stigma are slowly being pulled back. However, if mental health struggles are not portrayed accurately, it can often stigmatize them even more. In the past, characters struggling with mental illness were often trivialized or utilized as a part of the plot.

It is crucial that film creators depict mental health issues in an accurate light that doesn’t make the characters seem “weird” or “quirky.” Mental health is not a trend; it is something that people struggle with every single day. Here are 10 movies that most accurately portray the struggles of mental health.