Sharada relaxation

Sharada

Sharada combines the ancient wisdom of both Yoga and Ayurveda and will be running the country’s first 500hr Ayurvedic Yoga Teacher Training in 2019. Marie Sohal is a BWY teacher, BWY Foundation Course tutor, IYN Elder and also an Ayurvedic Practitioner.

Marie trained with the BWY in 2005 and has special interest in teaching Yoga for Women and has trained with both Uma Dinsmore-Tuli and Franscoise Freedman. She also had the privilege of completing a Yoga Nidra Teacher’s Training course given by Swami Pragyamurti of the London Satyananda Centre– a teacher who has greatly influenced her teaching and practice.