Free 1RM Calculator – Estimate Bench, Squat & Deadlift Max
Deborah Butler
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Posted May 20, 2025
Estimate your 1 rep max for bench, squat, and deadlift with our free 1RM calculator. Includes 5x5, RPE, and full rep max chart tools.
Deborah Butler
Posted May 20, 2025
Estimate your 1 rep max for bench, squat, and deadlift with our free 1RM calculator. Includes 5x5, RPE, and full rep max chart tools.
