Empowerment Blueprint Mini Retreat for BIPOC Women

This past weekend, I had the honor of hosting the Empowerment Blueprint Mini Retreat for BIPOC women — a soul-nourishing day of leadership through rest, reflection, and healing.

✨ Breathwork + movement

✨ Journaling & intention setting

✨ Community care + powerful mental health conversation

A huge thank you to Frontlines Toronto for supporting this community-rooted offering and to every woman who showed up, shared space, and poured into this vision. Grateful to have collaborated with Wafa Naseem (Endless Therapy Lounge) and Alisha Williams, RN, BScN (Timeless Care) — your energy and insights brought this gathering to life. Special thanks as well to Temple Body & Beauty✨, my wellness brand, for sponsoring and supporting this experience. These are the kinds of moments I’m committed to creating more of. 📍 De La Sol Yoga – Hamilton #LeadershipThroughRest #BIPOCWellness #CommunityHealing #FrontlinesToronto #MiniRetreat