Time Management Coaching Program

The Time Management Coaching Program is about working with how YOU work and offering guidance on advice on changes you could make to adjust life so you are more productive and gain back some work/life balance.

Jess always had a long to do list. It never seemed to get smaller, even though she worked long hours every day. She was frustrated because she always seemed to be working and didn't get time to do the things she loved.

We started with a 90 minute session where we talked through Jess's day and what was frustrating her the most. I provided guidance and suggestions on one or two things that felt like they would make the biggest difference with the smallest change. Jess saw that she could implement those. And she did over the next four weeks. After that we did a deep dive into her work and life process - how she prioritized what she was doing, the systems and processes that were in place or missing. We then mapped out a plan of action, including putting processes in place to make it easier for Jess to track her work, monitor where things were at. Each day we checked in and monitored how that day had gone, in order to decrease her stress, work through what was working and what wasn't.

We made changes to her routine that worked for her.

After three months of working together Jess was more productive, could prioritize her work, and focus on what needed to be done and do it. Her to do list became an action list.

She had processes in place to take on new work, track it's status and monitor it through to completion.

She also had time to go to the gym and yoga each week.