Executive Dysfunction: The Reason You Might Have Trouble Comple…

Primary Author: Sabrina Hossain | Secondary Author: Molly Christensen, NP

Executive dysfunction is a term for cognitive, emotional, and behavioral difficulties that often occur after injury to the brain’s frontal lobes. The frontal lobe is responsible for executive functioning, making it easy to plan, organize, solve, and regulate emotions. For people with ADHD, the function and structure of the prefrontal cortex are weaker. ADHDers struggle with controlling emotions, organizing, planning, and concentrating. Many people will view those who struggle with executive functioning as “lazy” or “incompetent.” That is a massive misconception as ADHDers, and others with executive dysfunction can’t operate the same way neurotypical individuals do.

ADHD

Chronic stress

Anxiety disorders

Sleep disorders

Substance abuse disorders

Racial discrimination impairs executive functioning. Chronic stress is a typical response for BIPOC after experiencing racist encounters, which may be the cause of executing dysfunction specifically for the BIPOC community. A study done in 2020 by the Alzheimer’s Association reveals that Black women are 2.75 times more likely to experience cognitive dysfunction than women who experience lower levels of daily racism.

We need to understand that people struggle with executive dysfunction. It is best to support them with patience and compassion. Support can go a long way and help those in need. For those struggling, it is essential to know that dealing with executive dysfunction is challenging; there are ways to manage symptoms. Book an appointment with ReKlame Health today to get the care you need.

Mental health professionals will not precisely diagnose executive dysfunction as it is not listed on the DSM-5. However, diagnosis of ADHD includes meeting the DSM-5 criteria, psychiatric interview, and an ADHD screening process.

Cognitive Behavioral Therapy (CBT)

Working to improve sleep habits

Assistance in starting and maintaining an exercise regimen

Medication management: Stimulant and non-stimulant medications

Improving nutritional habits