BATTLING WITH CHRONIC DISEASES

Kepha Wankuru

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chronic disease normally it's one that dwells in one's body in a lifelong-it has no remedy and more often its end is death. Coping up with such diseases is kind of a big deal and that's why getting informed on living with disease such as asthma,diabetes,HiV and AIDs and many others gives you a more lucrative life time than any other since you get to understand yourself,accept yourself and maintain or improve certain parts of your life.Always let go the blame as this will allow better interaction with your beloved ones and other people in the society moreover distinguish the self part of you from the disease you are in,honor your limitations,connect with universal suffering,use your pain for good,let go your expectations as this leads to stress if your expectations are not met and hey keep yourself active exercise many times as this relieves other unknown issues.



Whatever is time bound always has a way to manage it. Chronic diseases are not any much than any other you can look at your life establish a way to renew yourself each morning,focus on the brighter sides of things and always consider your doctor's advices follow them to the latter.Always avoid toxic talks about the Chronic disease cause some of the talks always turn to be misconceptions that limit you from managing yourself and controlling it hashtag being the boss by doing so I guarantee you it's gonna make a bigger difference in you it's even gonna look like you have no such ailment.



Always the early bird catches the worm and it's better uproot a weed while it's still a seedling because when it's gonna mature and spread its seed I better it's gonna take you more than a lifetime to get out of such a hammock.Early diagnosis is key since it keeps you updated early enough so that you can know your real self focus on the vitals concerning your status accept your self early before your symptoms overtake your time on earth as this is going to allow you maneuver through any of the chronic diseases and be your own boss at an early stage before it's too late.



In order to cop up with chronic diseases you have to have their conditions addressed to their health care facilities first to keep them updated.Always look for help cause coping up with such needs a different level of agility never be afraid to seek help and guidance cause these are gonna leverage your level of coping up with such diseases.



One of the systems that have been layed able to bring good to the patients living with chronic diseases are the Support systems for the same thy offer guidance support to the patients enabling them to have a smooth journey as they manage the diseases,help them get medical support living them healthy and updated on their status moreover support systems organise for functions to raise funds which are able to facilitate the less fortunate ones get medical services easily bringing equality among themselves.Support systems  moreover can be accessed at all corners of the globe they make themselves available to aid easily the concerned.



There are some of the things that we are to let go when we are victimised by chronic diseases, our lifestyle to be specific is one of the things that's literally altered in order to live a happy life without your  health being interfered with. There is a little twist and spice to be added or erased from our lifestyle for instance consider yourself being diabetic,ofcourse there are some of the things we loved to take in that are going to be a past inorder to maintain our situations and live much easier.It must take you a disciplined act in order to keep a lifestyle that suites your health status.



The levels one exposes himself or herself to medical assists always predicts the recovery period and treatment quality and hey I can always prefer one to get a medical advancement in the journey to contain their chronic diseases strategically from level one to the finishing line since medical centres differ in terms of equipment and skills getting a more advanced one lays you a bigger chance of living healthy with minimal negative conditions encountered throughout the chronic journey.



Treating yourself as an odd one out and always with high expectations leads to more expected results than the reality,more often this leads to stress later on one becomes depressed leading to a high side effect,mental illness becoming a very huge red flag to a patient suffering fromm chronic diseases as this may lead to shortening of one's life on earth and keeping the victimised at a higher risk of loosing it and becoming a disgrace later on finishing resources rather it would have taken the concerned an easier task to get the victim contained.



Hey there is no any high records of people overcoming such diseases but it has occurred.People have maintained the routine given by their medical personnel and they have come out victorious I can for sure tell you take a try to a journey of the few who have survived to get a chance to overcome chronic diseases and be a testimony to others.



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