During the lockdown because of the ongoing pandemic of COVID 19, person-to-person interaction had almost ceased to exist. Consultations, tutions, and other such activities became a challenge for everyone. All of us were going through a phase which had put a lot of pressure on our mental health. A friend of mine who is a practicing clinical psychologist was helping people cope with these issues. She came to me with a request for a medium to reach out to more people and help the during those troubled times. This lead to the creation of InContro.