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The gym is broken. We have apps that track what we lift, but nothing to track how we lift. FitFlow is the world’s first Multi-Modal Coaching Ecosystem. By fusing Computer Vision (Smartphone) with Biometric Telemetry (Smartwatch), the system creates a closed feedback loop. It tracks skeletal velocity, analyzes form in real-time, and uses Haptic Feedback to correct the user's posture without them ever needing to look at a screen. This isn't just a logbook. It is an intelligent layer between the athlete and the iron.