FitFlow Welcome Email Series

Subject: Welcome to FitFlow - Let's Get to Work

Hey [First Name],

Glad you're here! I'm Coach Dani - and my job is to help you build strength, energy, and confidence without

burning out.

I created FitFlow for people who are tired of doing too much and still getting nowhere. You don't need to live

at the gym to feel good - you just need a plan that fits your life.

Over the next few days, I'll send you tips, tools, and a bonus to get you moving. We'll keep it short, real, and

effective.

Let's flow,

-Dani

Subject: The one fitness rule I never break

Hey [First Name],

Want faster results with less effort? Here's the tip I give every client:

**Keep your workouts under 30 minutes.**

Why? Because the easier it is to stay consistent, the faster you'll see progress.

I put together a **free 5-day FitFlow plan** - no equipment needed.

[muscle] [Download it here]

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It's quick, simple, and you'll feel it from day one.

Keep moving,

-Dani

Subject: Want some accountability?

Hey [First Name],

If you're serious about getting results - and you want someone in your corner - I've got room for two new

coaching clients this month.

[check] Weekly check-ins

[check] Custom workouts

[check] Real accountability

No pressure - but if you're ready to stop guessing and start seeing change, reply to this email or check out

the coaching page here: [link]

Talk soon,

-Dani

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