Huberman: The NSDR restorative journey by Luisa JaraHuberman: The NSDR restorative journey by Luisa Jara

Huberman: The NSDR restorative journey

Portfolio project
Luisa Jara

Fluid synesthesia through vector morphing

NSDR (Non-Sleep Deep Rest) is a science-based relaxation protocol popularized by Stanford neurobiologist Dr. Andrew Huberman. For this project, I designed a specialized system of Lottie animations for the official app experience. These visuals are engineered to accompany the guided audio protocols, helping users de-focus their minds and transition into a deeply restorative, liminal state between wakefulness and sleep

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NSDR is a science-based relaxation protocol popularized by Stanford neurobiologist Dr. Andrew Huberman

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