Online Pilates Coach Email

A] My favorites to help me do even better.

B] These help me do even better.

The workout gets to a whole new level with my faves ready!

Outfit, Music, Mat, Shoes…..oh, Shampoo!

So you all see me getting the workout in.

Getting all those muscles warm and putting in the work to feel better.

I really work best when I actually wear what I want and play the music that I want to hear. Don’t you {{firstname}}?

Took me quite some time to gather it all together.

But, this is how I get in the zone!

Getting that aftercare that’s earned.

Trying to stay healthy and in shape can be difficult.

Finally reaching your Fit Girl body and then, messy hair and dirty skin?

No, thank you.

Staying in shape from within and out.

Getting the nutrients in and looking picture-perfect.

Yes, thank you.

Check out the Clean/Fitness Girlie and Hair Essentials section.

A] Good workout! Are you thinking about your nutrients?

B] Working out that body, getting your nutrients right?

Is your progress going slower than you thought?

Get the right nutrients to boost performance.

Hey there {{firstname}},

I see you working out a lot these days!

Awesome to see you giving it your best.

It can go even better when you’re getting the right nutrients.

Why are bodybuilders always talking about Protein, Creatine, Pre-workout, and all those other things?

It’s to boost their performance and increase the intensity of the workout.

Now it is important to know we are all different.

I can help you make a personalized plan to know exactly what you need to achieve your goal as best and quickly as possible.

Practice better with your body rightly fueled.

What’s so important about having the right diet and supplements?

Would you work out every single day to get the physique you want?

And then go to McDonalds every day?

No, you don’t.

And you shouldn’t.

Getting the right fuel in and boosting your vitamins can dramatically change your performance and even, your mindset.

There is a reason we all feel better after eating an apple, ‘’I just rate healthy’’ is what we all think.

We reward ourselves with good feelings.

How about we make it special to your body, needs, and goals?

A] Getting that workout in the comfort of your home.

B] Get a personal trainer in your own house.

What’s not good about getting to start right away?

The worst workout is the one that didn’t happen.

Hey you,

You’ve got that energy collected.

Mindset on course.

Now there is no hesitation in your mind.

But what’s the best way to start?

Getting a head start in your journey.

You don’t want to try it and fail at the beginning.

Having a good start is already a good motivation to keep going.

If you have a wobbly start you might get the feeling it won’t work out.

Let’s try to avoid that.

Getting just a couple of lessons in can already make a huge difference to your motivation and persistence.

That’s the ultimate goal, stay persistent in it.

Get your footing right, and let’s get started.