My Ayur – Personalized Ayurvedic Wellness App

My Ayur is a personalized Ayurvedic nutrition and lifestyle app that helps users balance their doshas, eat smarter, and achieve long-term health goals. It combines daily meal plans, yoga routines, meditation, and expert Ayurvedic guidance into one simple, affordable solution. From weight management and digestion to fertility, cholesterol, and overall wellness, My Ayur empowers users with clear, customized Ayurvedic recommendations tailored to their unique body type and lifestyle The Challenge

Lifestyle disorders like diabetes, high cholesterol, obesity, infertility, and digestive issues are rapidly increasing. Yet most digital wellness products offer generic advice that fails to address the individual’s body type, habits, and Ayurvedic constitution (Prakriti). Users struggle with:

Confusing or conflicting diet guidance

Lack of dosha-based personalization

Difficulty maintaining long-term routines

Limited access to Ayurvedic experts

Scattered tools for meal planning, yoga, and mindfulness

The client needed a unified platform that delivers holistic, personalized Ayurvedic support - combining meal planning, education, yoga, and expert consultation into a seamless experience. My Approach & Solution

I developed a tailored wellness system that identifies the user’s Prakriti (Vata, Pitta, or Kapha) and provides:

Personalized diet recommendations

Food suitability indicators

Daily eating guidance based on body balance

Lifestyle tips aligned with Ayurvedic principles

This forms the core of each user’s health plan.

The app includes a vegetarian food ecosystem designed for modern lifestyles:

2,000+ Ayurvedic vegetarian recipes

Breakfast, lunch, dinner, and snack plans

Meal timing guidance based on dosha cycles

Ingredient-level insights with benefits + precautions

Users receive daily meal plans tailored to their health goal and body type.

Built structured programs across major health categories:

Weight management

Diabetes support

Fertility & reproductive health

Digestion & gut strength

High cholesterol & heart health

Bone & joint wellness

Stress reduction

These plans show users exactly what to eat, how to move, and how to balance the body.

To support mind–body wellness, I added:

100+ guided yoga routines

Pranayama & breathing exercises

Meditation for stress, focus, and sleep

Beginner and advanced levels

This helps users adopt a complete Ayurvedic lifestyle.

Created a structured knowledge library:

1,000+ foods with Ayurvedic properties

Precautions and contraindications

Season-based food suitability

Expert-curated guidance and explanations

This improves user understanding and long-term adherence.

Premium users can speak directly with certified Ayurvedic practitioners for:

Personalized adjustments

Symptom discussions

Meal plan modifications

Dosha balancing recommendations

This bridges traditional Ayurvedic expertise with digital convenience.

To ensure user confidence, I implemented:

Transparent disclaimers (“not medical advice”)

Secure handling of personal health data

Expert-reviewed content and guidance

Scientifically-informed Ayurvedic frameworks

This positions My Ayur as a credible and responsible wellness platform.

Personalized dosha-based health engine

Meal planning system with 2,000+ recipes

Food knowledge base (1,000+ ingredients)

Yoga, pranayama & meditation library

Goal-oriented wellness programs

Expert consultation feature

Clean, intuitive UI/UX for daily use

Secure, privacy-focused backend

My Ayur provides a complete, practical Ayurvedic toolkit that users can rely on every day:

Higher user retention through clear, customized routines

Improved meal adherence with simple daily plans

Greater user understanding of personal Ayurvedic needs

Increased motivation with yoga, meditation & habit tracking

Holistic wellness support addressing multiple health goals

Users consistently report feeling more balanced, energetic, and in control of their health.