Anup Kotur ✦

In a world obsessed with metrics, your intent is your filter.

We've been trained to "check" on people in Compare Mode.

- We check their follower count. - We check their job title. - We check their "wins" and "losses" to see how we stack up. This mode is transactional. It's...

If this 'Before' brain is your Sunday afternoon, this is for you.

That feeling of pre-week anxiety isn't just in your head.

It's on your calendar.

Your mind is simply reflecting the chaos you've scheduled for the next five days.

Try this 5-minute Sunday Reset right now:

DECLUTTER:...

Your brain is for having ideas, not for holding them. For years, we've treated our minds like a messy storage unit. We bookmark articles we'll never read, save podcasts we'll never apply, and hoard information hoping it will be useful "someday." This just creates anxiety and...

This short reel demonstrates how motion graphics can turn a simple idea into a visual experience that sticks. Through animation, pacing, and sound, we can communicate abstract concepts like “understanding vs reacting” in seconds — something static visuals can’t always achieve....