Elizaveta Fomicheva
Brand & Web Designer
- $1k+
- Earned
- 3x
- Hired
- 5.0
- Rating
- 3
- Followers
Most workout apps are built to motivate. They reward volume and treat a rest week as a step backwards. For experienced athletes that is misleading, because a week of reduced volume can be exactly what good periodization looks like.
My master’s research explored what a gym app...
