It's interesting to watch how, with the rise of AI, some people have genuinely started building complex things really fast.
But what comes out of it is often completely useless.
Total lack of focus - people are coding new apps, websites, plugins, games and so on that nobody needs.
More possibilities also bring more temptations.
The best way to integrate AI is to analyze your own workflow and build a tool or app that's genuinely useful to you - one that speeds up or simplifies your work right now.