π FITNESS DASHBOARD ANALYSIS β CASE STUDY
βββββββββββββββββββββββββββββββββββ
πΉ WHAT I BUILT?
Created an interactive Power BI dashboard for "BeastMode Fitness" β a complete client health & performance tracking system covering:
β
Daily Readiness (Sleep Score, HRV, Resting Heart Rate)
β
Training & Activity (Steps, Cardio Minutes, Gym Sessions)
β
Nutrition & Body Composition (Calories, Protein, Weight, Waist)
βββββββββββββββββββββββββββββββββββ
πΉ THE PROBLEM?
Fitness coaches were struggling with:
β Scattered client data across multiple devices (Garmin, Morpheus, manual logs)
β No single view to compare client readiness vs. actual performance
β Time-consuming manual reporting for sleep, nutrition & workout trends
β Unable to identify which clients need attention before sessions
ββββββββββββββββββββββββββββββββββ
πΉ HOW I FIXED IT?
β Unified multi-source data into ONE interactive dashboard
β Built dynamic slicers for Client Name & Timestamp β filter any client, any date instantly
β Created visual hierarchy: KPI cards β Pie/Donut charts β Trend lines β Bar comparisons
β Added navigation buttons to switch between 3 dashboard views seamlessly
β Enabled "Gym Session Completed?" filter (Yes/No/Rest) for quick coaching decisions
ββββββββββββββββββββββββββββββββββ
πΉ KEY INSIGHTS FROM THE DASHBOARD?
π Sleep & Recovery:
β’ Hamza shows highest sleep score (~1042) but needs HRV monitoring
β’ Aiden has lowest readiness metrics β flagged for recovery focus
β’ HG leads in Garmin HRV (~80) β best recovery profile
π Training & Activity:
β’ Hamza dominates step count (~30K) & cardio minutes (~2K)
β’ Only 37.5% clients completed gym sessions β retention opportunity!
β’ 25% clients took rest days β balanced training approach visible
π Nutrition & Body Composition:
β’ Calorie intake varies wildly: 67 to 900+ across clients
β’ Hamza consumes 2x protein vs. others β correlates with high activity
β’ Weight trend shows 30kg+ variance β personalized plans needed
ββββββββββββββββββββββββββββββββββ
π TOOLS USED: Power BI | DAX | Data Modeling | Interactive UI Design
ββββββββββββββββββββββββββββββββββ
πΌ LOOKING FOR A DATA ANALYST?
I transform messy data into actionable dashboards that drive decisions.
π© DM me for:
β’ Business Intelligence Dashboards
β’ Fitness / Health Data Analytics
β’ Sales & Marketing Reports
β’ Any Data Analysis Project
Let's turn your data into insights! π
#DataAnalytics #PowerBI #BusinessIntelligence #FitnessTech #DashboardDesign #DataVisualization #FreelanceDataAnalyst #HealthAnalytics #DataDriven #HireMe
---
π©Directly message on contra
else on:
π Portfolio:
https://kazimhaidersyedportfolio.lovable.app/
π§ Email: kazimhaidersyed1@gmail.com
π± WhatsApp: +92 371 7467559