What Is Writer's Block? How To Overcome it ✍️

  • Remote Working & Freelancing
Contra Tips
· 7 min read

Writers often need inspiration when starting a piece but run into a stumbling block. Learn what writer’s block is and how to overcome it in this guide.

Dreaded by many and understood by few, writer's block is a creative maze with walls as blank as the page in front of us. It's a paradoxical struggle where the words we desperately seek seem as elusive as shadows at noon. Yet, this common creative hurdle is not unconquerable. 

Our guide plunges into the heart of what writer’s block is, shedding light on its underlying causes and charting a course through strategies that promise to defeat this phase. Whether you’re a novice freelance writer or an established one, this article is your compass, leading you away from creative stagnation and toward the vibrant shores of unrestricted literary expression.



What is writer’s block? 🛑

Writer’s block is a frustrating phase where ideas don’t flow easily, affecting Independents who depend on consistent content creation. Writer’s block symptoms include uncertainty, difficulty in generating ideas, and doubts about work quality.

It can impact productivity, income, and reputation, causing project delays and potential client loss. Brainstorming, changing environments, setting achievable goals, and seeking inspiration are quick tips to overcome writer’s block.

Although writer’s block is common, you can conquer it with patience and tailored techniques, ensuring you have the right creative momentum.

What causes writer’s block? 📝

Writer’s block is a brain-freeze experience and can occur due to different factors. Identifying its causes enables Independents to adopt strategies tailored to address them.

Here are six common causes that contribute to writer’s block:

  • Perfection: The pressure to achieve immaculate work can hinder the creative process. Writers who constantly seek flawlessness may be paralyzed by self-criticism, making it daunting to start or complete any piece of writing.
  • Fear of failure: The anxiety of producing subpar work can act as a significant barrier. Writers may hesitate to put their thoughts on paper, fearing they won’t meet personal or clients’ expectations.
  • Lack of inspiration: Writing requires a constant flow of ideas and inspiration. When writers feel uninspired or struggle to find compelling topics, their motivation to write diminishes.
  • Overwhelm and stress: Independents often manage multiple projects, tight deadlines, and client demands –– all at the same time. This high-pressure environment can be overwhelming and may lead to a writing block.
  • Self-doubt and imposter syndrome: Imposter syndrome is a relentless feeling of worthlessness. Feeling like an imposter or doubting one’s writing abilities can contribute to writer’s block and undermine confidence.
  • External distractions and life events: Distractions from personal issues, family responsibilities, or unexpected events disrupt a writer’s focus. These external distractions drain creative energy, making it hard to concentrate on writing.

5 common types of writer’s block 🧾

Remember, writer's block is a normal part of the writing process, and it doesn’t mean anyone is an average writer. Independents can overcome this feeling of being stuck with patience and persistence. But what’s more important before combating this challenge is knowing the type you’re experiencing. Here are five types of writer’s block:

1. Blank page syndrome 🧻

This occurs when a writer sits down to begin a new project, but their mind goes blank. They struggle to find the right words or ideas to start, leaving them stuck and unable to progress.

2. The inner critic 🎭

In this type, Independents constantly judge and criticize their work as they write. They may delete or revise sentences repeatedly, fearing that their writing isn't up to par. This self-doubt hampers their progress and makes it difficult to meet client deadlines.

3. Idea block 🚧

Writers experiencing idea block struggle to come up with fresh and captivating concepts for their writing. They may believe that all their ideas are uninteresting or overused, making it challenging to find a unique angle for their work.

4. Mid-project crisis 🌀

This type of writer's block occurs when writers lose confidence in their ability to see a project through. They might question the plot, character development, or overall direction of their writing, leading to uncertainty and stagnation.

5. Deadline pressure 😵‍💫

Freelance writers often face this. The stress of approaching deadlines and client expectations can be overwhelming, causing anxiety and making it difficult to concentrate and produce their best work.

What to do during writer’s block? 🪜

Writer’s block is a temporary challenge, and navigating these hurdles instead of sweeping them under the rug allows you to become a better writer

Here are eight steps you should follow to defeat a writing block:

Step 1: Identify the underlying cause 🧐

Take a moment to reflect on what might be causing your writer’s block. Is it due to perfectionism, lack of inspiration, or overwhelm? Understanding the root cause will help you find effective solutions.

Step 2: Take a break 💆

Sometimes, stepping away from your projects can offer a fresh perspective and rejuvenate your creativity. Engage in activities that relax and inspire you, like going for a walk, reading, or listening to music. This break can help clear your mind and reignite your creative spark.

Step 3: Set realistic goals 🥅

Break down your writing tasks into smaller, achievable goals. Instead of focusing on completing the entire project, set manageable objectives for each writing session. This approach reduces pressure and provides a sense of accomplishment along the way.

Step 4: Try freewriting ⌨️

Beat the fear of a blank page by engaging in freewriting. Set a timer and write continuously without worrying about grammar, coherence, or perfection. Let your thoughts flow freely, even if they seem disconnected at first. This exercise can help stimulate new ideas.

Step 5: Seek inspiration 😍

Explore various sources of inspiration to fuel your creativity. Read books, articles, or blogs related to your topic, or venture into unrelated subjects and discover potential connections. You could even try talking to your peers to get new perspectives or ideas.

Step 6: Change your writing environment ⛱️

Sometimes, a change of scenery can break the monotony that can also lead to writer’s block. Experiment with writing in different locations, such as public parks, coffee shops, or your local library. A fresh location can awaken your senses and provide a new outlook on your writing.

Step 7: Establish a writing routine ⏱️

Create a consistent writing routine to train your mind to be in a writing mindset at specific times. Dedicate a particular time and place for your writing sessions, even if it’s just a few minutes a day. Regular practice helps conquer resistance and transforms writing into a habit.

Step 8: Embrace imperfection 🫶

Release the pressure to produce flawless work during an initial draft. Writing is a process that involves revision and refinement. With that, grant yourself the permission to write imperfectly and focus on getting your ideas on paper. You can always edit and polish your work later.

Master the art of writing with Contra ✨

In the journey of writing, stumbling upon writer's block is not a dead end but a detour pushing you toward innovative paths and self-discovery. Now that you’re equipped with its underlying causes and gained actionable strategies to transform this frustrating state from a roadblock into a stepping stone toward enhanced creativity, it’s time to sit in front of the screen and let your skills do the talking creatively.

To continue your journey of growth and development, we invite you to join Contra's Slack community, a vibrant network of independent writers. Here, you'll find support, inspiration, and a platform to share experiences and solutions. Our community members come from various stages of their writing careers, providing diverse perspectives on overcoming common obstacles, including writer's block.

Don't let the blank page intimidate you. Instead, transform it into a canvas of unlimited potential. Join our community today, and let's conquer writer's block together.

Exploring the Fascinating Journey of the Creative Process 💡

Unleash your creative potential as we explore the stages, techniques, and benefits of the creative process. Plus, discover tips to overcome writer’s block.
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