How to Do a Personal SWOT Analysis: A Freelancer’s Guide 💪

  • Remote Working & Freelancing
Contra Tips
· 8 min read

Unlock your freelance potential with a personal SWOT analysis. Discover your strengths, weaknesses, opportunities, and threats for growth and success.

A personal SWOT analysis is just what you need to grow your freelancer business.  

This powerful strategic planning tool, which often goes unnoticed by Independents, is a conventional business strategy. Commonly used by executives, a SWOT analysis is an instrument for personal growth that dissects precisely what’s needed (and where) to elevate your self-awareness and become a better version of yourself. 

This in-depth guide explains how to use this strategy to analyze your strengths, weaknesses, opportunities, and threats and make informed decisions about your career.  



What is SWOT? 📈 

SWOT is a business strategy that stands for: 

  • Strengths
  • Weaknesses
  • Opportunities
  • Threats

It aims to identify key internal and external factors that can impact the success of an organization’s decision or project. Traditionally used by companies, SWOT analysis illuminates what may aid or impede an organization’s goals.  

Strengths (unique attributes) and weaknesses (areas for improvement) are internal factors, while opportunities (favorable conditions) and threats (potential challenges) are external factors. SWOT helps outline unique opportunities for companies, but its power extends beyond businesses to personal growth.   

What is a personal SWOT analysis? 👨‍💼

A personal SWOT analysis applies the principles of a traditional SWOT analysis to individual growth and development. For freelancers, it helps evaluate strengths, weaknesses, opportunities, and threats, focusing on personal and professional goals.  

In this context, internal strengths and weaknesses are unique talents, hard and soft skills, and areas with room for improvement. External opportunities and personal threats in SWOT analysis include beneficial industry trends or problems you may face growing your business.

Conducting a personal SWOT analysis gives a well-rounded overview of your personal attributes and situational circumstances. It helps you make strategic decisions as you navigate your personal and professional journeys.  

Business SWOT versus personal SWOT 💰 

Business and personal SWOT analysis examples share a common framework but differ in focus. 

A business SWOT analysis examines a company’s internal and external environment for strategic planning, with a multidimensional emphasis on concepts like market trends, positioning, and financial health. In this context, strengths and weaknesses consider organizational resources, capabilities, and business performance.

A personal SWOT analysis, on the other hand, is more individualized. It examines a freelancer’s skills, capabilities, and personal goals. Here, strengths might include specific skill sets or work experience, while weaknesses could be personal traits that are hindrances, such as confidence. Personal threats and opportunities in SWOT analysis are external factors that may impact an Independent’s personal or work trajectory, like career trends, networking opportunities, and issues like burnout.  

When should you perform a personal SWOT analysis? 💻 

Whether you’re a seasoned marketing expert or just beginning your journey as an entrepreneur, a personal SWOT analysis is beneficial at many different stages in a freelance career. These insights help you make informed decisions and leverage opportunities to navigate your journey more effectively. Here are five key instances to use this tool:  

1- Launching your business 🚀

A personal SWOT analysis helps identify your unique strengths and pinpoint any skills gaps before you start your independent career. Understanding threats you may encounter is also an excellent way to prepare for potential upcoming challenges.

2- Navigating transitions 🧭

A SWOT analysis provides valuable insights if you’re considering shifting your focus to a new niche. It helps you examine if it’s time for a change and look at opportunities and potential obstacles to overcome for making the switch. 

3- Expanding your business 👥

As you develop your client base or product and service offerings, understanding your strengths and weaknesses becomes even more essential. Alongside analyzing opportunities and threats, this helps you carve your niche in the competitive business marketplace. 

4- Stepping into an important meeting 🚶 

If you’re preparing a critical pitch deck or job proposal, this is a crucial time to do a SWOT analysis. Identifying your strengths and weaknesses helps you highlight your unique value proposition and proactively address potential concerns.

5- Conducting an annual review 🔥

A yearly personal SWOT analysis is a valuable self-improvement tool for reflecting on your career path and setting a career goal. It gives you an excellent look at your strengths and weaknesses, how they’re shifting or evolving, and potential new opportunities and threats in your industry.  

How to perform a personal SWOT analysis 👏 

To conduct a SWOT self-assessment, carefully consider your internal feelings and external environment. For each stage, ask yourself a series of questions to identify strengths, weaknesses, opportunities, and threats and record your answers. Review these answers to determine where you’re in your freelance career. To help you get started, here's a SWOT analysis template:  

Strengths 📍 

  • What skillset or personal strength sets me apart?
  • What are my unique experiences or successes?
  • What do others often compliment me on or see as my strengths?
  • What personal achievements am I most proud of?
  • What positive personality traits and values do I bring to the table? 

Weaknesses 🗑️ 

  • Which tasks do I avoid because I lack confidence?
  • In which areas could I use more training or education?
  • What constructive feedback have I received from others about how to improve?
  • What personal trait or bad habit limits my effectiveness and productivity?
  • What resources or tools am I currently lacking? 

Opportunities 🖇️ 

  • What trends in my industry might open up new opportunities for me?
  • How can I leverage my strengths to uncover potential new opportunities?
  • Can I attend any upcoming events or conferences to expand my skills?
  • How can I better network to gain more connections?
  • Is there a need in the market that I can fulfill with products or services? 

Threats 🚩 

  • What obstacles am I facing in my freelance journey?
  • Which competitors or trends pose a potential threat?
  • How do my weaknesses leave me vulnerable?
  • Are there external factors that might negatively affect me? What are they?
  • How might my personal life impact my career? 

Benefits of personal SWOT analysis 🤩 

Conducting a personal SWOT analysis is a structured way to self-evaluate. From what you’re good at to what you’re really not good at, the SWOT fosters valuable introspection and inspires action. Because it focuses on both positives and negatives, it provides a clear path forward toward improvement. Here are a few more benefits:  

  • Better self-awareness: These analyses encourage deep thought about your abilities, areas for improvement, and how external factors might impact achieving your goals. This increased self-awareness can then guide your decisions and actions. 
  • Improved decision-making: The insights gained from a personal SWOT analysis can help you make critical decisions effectively. From navigating career transitions to tackling specific challenges, understanding your strengths, weaknesses, opportunities, and threats equips you to think strategically.
  • Enhanced goal setting: A clear, honest picture of your assets and hindrances is vital for setting realistic goals. Approaching goal-setting strategically means you’re more likely to achieve your objectives and experience growth, personally and professionally. 
  • Proactive threat management: Threats aren’t just identified during a personal SWOT analysis; they’re also anticipated and mitigated. By foreseeing potential challenges, you can handle them properly, minimizing their impact on your progress. 

SWOT analysis example to inspire you 🥳 

Performing a SWOT analysis is as simple as drawing a four-square matrix diagram on a sheet of paper. Divide it into four sections and write each letter at the top of a quadrant. Then, fill in the answers according to the section. 

Here’s a hypothetical SWOT analysis of a graphic designer:

Strengths 😎

  • Strong proficiency in graphic design software such as Adobe Photoshop, Illustrator, and InDesign
  • Excellent communication skills to translate client needs into visually compelling designs
  • Extensive portfolio of diverse design projects demonstrating creative versatility
  • Solid understanding of color theory, typography, and visual composition

Weaknesses ⬇️

  • Limited experience in web design and coding
  • Challenges with time management, particularly with multiple concurrent projects
  • A tendency to be overly critical, leading to additional time spent on small design details

Opportunities 😍

  • Growing demand for digital marketing materials provides new business opportunities
  • Networking events and online platforms offer chances to meet potential clients
  • Upskilling in web design and UX/UI design can broaden service offerings and attract more clients

Threats 🫤

  • The graphic design field is highly competitive, with many freelancers offering similar services
  • Economic downturns can reduce clients' marketing budgets, affecting demand for design services
  • Rapid technological changes require continuous learning to stay updated with the latest design tools and trends

Build a portfolio on Contra ✨ 

Freelancing is dynamic, and strategic tools like a personal SWOT analysis empower you to consider your unique strengths, weaknesses, opportunities, and threats. These analyses lay the groundwork for informed decisions and goal setting to further your journey as an Independent.   

Once you identify your strengths and experience, build a personal website using Contra’s Portfolio tool. Here, you can showcase your skills as a freelancer and display your work and services to potential clients worldwide. Kickstart your freelance journey by signing up for Contra today!

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