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https://www.elizabethonyeabor.com/

Learn how to love yourself—flaws and all.

Perfectionism is debilitating. It's the insidious whisper, reminding you that you're only worth what you can achieve. It's the chronic need to be three steps ahead at all times. It's the mental pressure cooker that keeps you on edge, never quite good enough, and always one step away from failure.

Living with perfectionism is exhausting. But with the right tools and strategies, you can learn to quiet your inner critic, overcome the fear of failure and discover how to love yourself for the perfectly imperfect human being you are.

“I stopped blaming myself and I started recognizing that it was these characteristics that were perfectionism. It took so much shame and pressure off of myself and allowed me to love myself more.” - Joey

My name is Elizabeth, and I'm a leadership coach, best-selling author, and speaker who helps to free others from the mental chains of perfectionism. I've gone through the painstaking process of unlearning the need to be perfect, I’ve learned how to put new patterns into practice and now I'm here to help you do the same. Read more about my story here [LINK TO ABOUT PAGE].

READY TO FREE YOURSELF FROM PERFECTIONISM?

InnerGenuity

Perfectionism runs rampant in so many office environments. In fact, it's often lauded as a good thing. But the truth is, perfectionism leads to burnout, anxiety, and depression—just to name a few. InnerGenuity is a corporate consulting program that helps organizations to foster a culture of health and wellness while also increasing productivity, creativity, and profitability.

LEARN MORE

[LINK TO SERVICES PAGE]

Habitual Happiness Club

Leadership roles put perfectionism into overdrive. The good news is, you don't have to go it alone. The Habitual Happiness Club is a safe space for leaders and entrepreneurs who want to learn how to let go of the pressure for perfection, achieve a lasting sense of accomplishment, experience a lifetime of joy, and make powerful progress in living their dreams. Group and 1:1 coaching are available.

LEARN MORE

[LINK TO SERVICES PAGE]

If you're ready to start living a life free from the need to be perfect, you're in the right place. Sign up for my newsletter for tips, tricks, and resources to help you on your journey.

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ABOUT

How I Tamed The Perfectionism Beast

For years, being a perfectionist was my identity. It was a socially acceptable (and often socially praised) way to mask debilitating anxiety and suicidal depression.

I was the high-achiever, the go-getter, the one who was always putting in 110%. The girl who always had her shit together—even though inside, I was always one misstep away from completely falling apart.

The journey to unbecoming a perfectionist was long, difficult, and often painful. But it was also incredibly eye-opening, life-changing, and freeing. I had to learn how to be okay with making mistakes, how to love myself for who I am—flaws and all—and how to find joy in the everyday moments of life.

It wasn't easy. But today I'm able to say with total honesty that I love my whole, imperfect self. Exactly as I am.

So—how did I do it?

Truthfully, it was a combination of multiple modalities paired with the willingness to go deep and discover what's been hiding underneath my so-called perfect surface. After years of experimenting, I've finally found what works:

Healing my inner child and inviting more play into my life

Journaling and writing books about my journey

Deconstructing my perfectionist identity

And so much more.

I went to some deep places and made stunning discoveries. In my books, I share the steps I took to heal from depression I hadn't acknowledged for decades and how I created lasting joy. In my coaching programs [LINK TO SERVICES PAGE], I guide others into implementing these steps for themselves and tweaking them to create a life that feels good—on their own terms.

If you're struggling with perfectionism, know that you're not alone. I see you, and I'm here to help. Click here to schedule a free discovery call and we can narrow down which of my programs would be the best fit for you [LINK TO BOOK CALL].

I can't wait to help you on your journey to unbecoming a perfectionist and creating a life you love.

Elizabeth is a coach and author who helps people struggling with perfectionism to create lasting joy and freedom in their lives. In her debut book, shares the inspirational story of how she healed her suicidal depression and finally uncovered a gift of lasting self-love.

Having transitioned from decades of leadership roles orchestrating organizational changes and shepherding personal development, Elizabeth serves as a valued advisor in her flourishing consulting and coaching practice. Her insights and expertise blaze the brightest when guiding individual and corporate clients along the path of their transformational journeys.

A transplant from sunny Arizona, Elizabeth basks in the shimmering sub-Saharan sun, thriving in tropical West Africa with her husband. Learn more about her work and her story by listening to her latest interviews:

Myth Busting Depression with Literary Titan.

Sharing Your Story Despite Stigma with All Authors.

SERVICES PAGE LEADING TO INNERGENUITY & HAPPY HUB CLUB

Put Perfectionism In Its Place

Group coaching and 1:1 consulting designed to help you overcome the fear of making mistakes, silence your inner critic, and create lasting joy in your life.

You're done letting perfectionism hold you back. No more shame, no more self-doubt, and no more feeling like you're not good enough.

I offer a variety of coaching programs and containers designed to meet you where you are in your perfectionism journey From tearing down the walls that prevent you from being an effective leader in your company to creating unshakable self-love, I'll help you implement the tools and strategies that will deepen your joy, unleash your creativity, and bring more ease into every area of your life.

SERVICES

Happy Hub Club

A coaching program for leaders and entrepreneurs that provides the structure, support, and accountability to overcome perfectionism and reach your next level of success.