This project presents a modern fitness and wellness mobile app designed to help users track their daily health, manage stress levels, and follow guided workout routines. The interface focuses on simplicity, clarity, and calm visual aesthetics to create a motivating and user-friendly experience.

The app features stress level monitoring, daily activity insights, calorie and step tracking, and structured workout programs—all organized within a clean dashboard and smooth user flow. Soft gradients, minimal components, and intuitive layouts ensure easy navigation while maintaining a premium health-focused look.

Designed to support healthy habits and consistent engagement, this concept highlights how thoughtful UI/UX can enhance fitness tracking and overall wellness.