Running Form Short Explainer

This whole idea started because… I suck at running. Like, really. I’m into strength training and calisthenics, but when it comes to cardio, I have less endurance than a decorative pillow.

So instead of pretending I know what I’m doing, I decided to turn it into a learning moment (again) and make something funny, useful, and honest.

The goal was simple: motivate myself to run better… and maybe actually go on a run y’know?

I started by writing a script that felt personal, a little self-deprecating, but actually educational. I knew I wanted it to be short, 15 to 20 seconds max, because let’s face it, attention spans are shorter than my runs, and the idea was to publish it on social media. So I had to take into account all the things that make a social media post actually made for social media.