Wellness - Body & Mind Tracker Template

Lovable Templates

1 collaborator

Template Name

Body + Mind Tracker

Purpose

This one’s for anyone who wants to stay in tune with how they’re really doing — not just physically, but mentally too. It’s a soft space to check in with yourself daily. Whether you’re feeling great, a little off, or somewhere in between, this tracker helps you notice patterns, build better habits, and be kind to yourself in the process.

Lovable Prompt

Make a wellness tracker that feels more human than clinical. Let people log their sleep, energy, movement, mood, and mindfulness in a way that’s calm, visual, and judgment-free. Include emoji mood tracking, charts for patterns, and space for reflection. Keep it warm, gentle, and easy to come back to.
Preview
Homepage
Homepage
Mobile Version
Mobile Version
Homepage - Second Part
Homepage - Second Part

Features

Quick daily check-ins for:
Sleep
Energy
Movement
Hydration
Mood
Mindfulness
Mood emoji log + optional journal notes
Habit streaks for mindful activities
Weekly and monthly dashboards
Supabase sync for saving your data
Works perfectly solo, or as part of your self-care routine

Design Notes

Fonts: A calm serif for headlines, clean Manrope for text
Built with mobile in mind, but looks great on desktop too
Avoids anything that feels judgmental (no harsh reds or warnings)
Fully modular - turn off what you don’t want to track
Inspired by MyMind’s softness and Fitbit’s clarity
Everything designed to feel kind

Troubleshooting / Tips

If Supabase isn’t syncing right, double-check that your table includes fields like sleep, mood, energy, etc.
You can toggle off any section you don’t use. this is your space.
Not big on charts? Hide them and just use the logs.
Want to keep showing up? Add a little nudge reminder that feels like a friend, not a guilt trip.
Like this project

Posted May 28, 2025

This one’s for anyone who wants to stay in tune with how they’re really doing - not just physically, but mentally too.

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