Proofreading and Review of Breathe, Build, Become

I proofread and professionally reviewed Breathe, Build, Become, a self-development book focused on accountability, habits, discipline, and behavioural change.

My proofreading work focused on grammar, spelling, punctuation, consistency, and obvious readability issues. Drawing on my psychotherapy background, I also reviewed the psychological and behavioural content to identify inaccurate, conflicting, potentially misleading, or concerning material.

The purpose of my review was not to rewrite or develop the author’s work, but to help ensure that its psychological guidance remained responsible, accessible, and free from significant red flags before publication.