I found a
piece of glitter
Laid out on
the floor
While I was
spread out beside it
Panicking
deeper than I ever had before
The reason
for my anxiety
Did not
always have a mindful cause
But I
usually tried to remain calm
& give
my life a pause
I’d practice
deep breaths
With a
positive thought
Even though
sometimes
I could feel
so distraught
But when I
found that piece of glitter
It gave me a
happy feeling inside
It reminded
me of the night
That you
looked at me with pride
I had a cup
of hot chocolate
Warming me
up
While we
strung Christmas lights
& You
had your own cup
Its amazing
how a simple piece of glitter
Can awaken a
good flashback
Or maybe
it’s just the thought of you
That always
manages to pull me out of a panic attack
2020
