Suicide is a global health issue, affecting millions of people every year, and today, we are reminded of one crucial truth, that speaking out can save lives.

This informed my writing these simple yet profound copies while following the theme for 2024 “Changing The Narrative- Start The Conversation”

For many struggling with mental health challenges, including feelings of hopelessness and suicidal thoughts, silence often becomes their refuge. But silence can also be isolating and dangerous, this is why breaking the silence, by starting a conversation, reaching out for help, or simply expressing how we feel, is so important. It allows others to offer support, listen with empathy, and show that no one has to face their struggles alone.

A simple conversation can be the bridge that brings someone back from the brink, reminding them that help is available and they are not alone.

To the ones who feel lost and alone,

I pray you find the strength to speak out.

I pray you find the strength to express how you feel.

I pray you find the strength to Start The Conversation.