MindHaven is a guided meditation and mindfulness app built to help users reduce stress, improve focus, and build healthy mental habits. With a library of sessions ranging from 2 minutes to 60 minutes, it adapts to beginners and experienced meditators alike.

The app features guided meditations, breathing exercises, and sleep stories, designed by wellness experts and mindfulness coaches. Personalized routines, progress tracking, and daily reminders ensure that users stay consistent in their practice.

To deepen engagement, MindHaven offers:

Push notifications for daily mindfulness reminders

Curated meditation playlists for sleep, focus, and relaxation

Breathing timers and soundscapes for quick stress relief

Streak counters and milestones to gamify habit formation

Integration with Apple Health and Google Fit for wellness tracking

MindHaven empowers users to create a calm and balanced lifestyle through accessible and science-backed practices.