HOW MANY H2 SHOULD I TAKE DAILY?

Our studies highlight a single serve first thing in the morning and a single serve post-exercise will provide maximum benefits.

When you place the tablet in water, a reaction occurs between the magnesium, acidic additives and water. The process is as follows:

Mg + 2H₂O → Mg(OH)₂ + H₂

This reaction splits water (H₂O) intohydrogen gas (H₂)andmagnesium hydroxide (Mg(OH)₂). The hydrogen gas is released as molecular hydrogen and dissolves in the water, enriching it with hydrogen-rich water.

Once the tablet is dissolved, the resulting water becomes infused with hydrogen molecules.

Hydrogen-rich water is regular water that has been infused with molecular hydrogen gas (H2). While water (H2O) naturally consists of two hydrogen atoms bonded to one oxygen atom, hydrogen-rich water contains additional dissolved hydrogen gas. This creates a unique solution where extra hydrogen molecules are present alongside the water.

Effects are immediate upon consumption, however will vary based on lifestyle factors such as nutrition, stress, and other supplementation.

In most our clinical studies, the trial periods were at least 4 weeks (30 days). We recommend at least a single consistent daily dose for 30 days for optimal results.

Blueprint's H2 creates molecular hydrogen 25x higher than any drink bottle product on the market. These products are not clinically researched and may in fact contaminate your water with heavy metals as the working components degrade.

H2 is the smallest molecule and cannot be contained for extended periods, products stating otherwise are expensive placebo.

Blueprint's Molecular Hydrogen tablets creates H2 when our formula is combined with water. Consuming it immediately after dissolving will have the most benefit.