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Weight Loss and Weight Management Therapy can help you lose weight safely and sustainably and keep it off.

As opposed to structured and restrictive diets, these programs usually involve making lifestyle changes, such as improving your relationship with food, overcoming emotional eating, and understand your triggers.

As a licensed weight loss therapist, we can help you with losing weight effectively and sustainably. Losing weight is not about dieting. Diets just restrict your intake so you lose weight, but they don’t teach you how to maintain that! We will teach you how to make permanent changes in your life that you can feel great about!

Our weight loss therapy services embed several components that make them holistic and sustainable. These include:

If you’re interested in learning more about our weight loss therapy services, please call us or fill out our online form to schedule a free consultation! We look forward to helping you achieve your health and wellness goals!