Personalized home dashboard with daily goal progress, steps, calories, and hydration tracking
Workout library with categories (Strength, HIIT, Yoga), quick workouts, and guided video sessions
Nutrition tracking with daily meal logging, calorie breakdown, and macro tracking (carbs, protein, fats)
Sleep and mindfulness modules to support recovery and mental wellbeing
Daily plan recommendations and progress history
Push notifications and reminders to keep users consistent