Mental Health, Self-Love & Spirituality

I'm here to help you help your tribe live the life of joy, peace, love, and freedom that they deserve.

Here's a little bit about my background, something achievements won't tell you...

I've always been the person that friends, family, and total strangers would go to, so that they could feel heard, understood, and loved.

Writing allows me to channel my gifts of love, compassion, perspective, and spirituality.

I am largely driven by my own personal experience (I was severely depressed, anxious, addicted, and suicidal between the ages of 8 and 19).

In my writing, I share everything that has radically transformed my own life for the best, in addition to everything that has proven to be helpful to those I've coached. I draw from Zen Buddhism, basics of mental health and psychology (e.g., habits and emotions), and my own personal experience.

It would be an honor to serve and contribute to your community, in whatever way you feel would be perfect for us to work together.