Proofread & Review of Anxious Attachment & Avoidant Detachment

I proofread and professionally reviewed Anxious Attachment and Avoidant Detachment, a relationship-focused self-help book exploring attachment patterns, communication, emotional distance, and the movement toward more secure relationships.

My proofreading focused on grammar, spelling, punctuation, consistency, and clear presentation. Drawing on my psychotherapy background, I also reviewed the psychological content to identify conflicting, inaccurate, potentially misleading, or concerning claims.

Particular attention was given to how anxious and avoidant attachment patterns were described, ensuring that complex relationship dynamics remained understandable without becoming overly simplistic, pathologising, or harmful.

My role was not to rewrite or developmentally edit the manuscript. It was to provide a careful final proofread and professional psychological review before publication, helping ensure the material remained clear, responsible, accessible, and free from significant mental-health red flags.