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Hustle Culture is Canceled

We’ve been programmed our entire lives that you need to hustle in order to be successful. That if you don’t work hard you won’t amount to anything. We run ourselves into the ground trying to get to the next thing in life. We almost feel guilty when we rest. Our world can be so fast paced that we sometimes forget to slow down. 🧘

Rest is not a reward for working hard. Rest is necessary. Being in tune with your body allows you to rest and reset. That is one of the reasons why I teach and practice somatics. There are physical, mental, and energetic benefits of rest. 

Rest allows you to go inward. Doing nothing sometimes is EXACTLY what we need. That is why I set up my life in a way that when my body needs rest, I get to rest. When I was an employee I used to have anxiety when I called out and felt like I had to recover quickly. As an entrepreneur, I answer to myself and my business keeps moving whether I am working or resting. 

I am grateful that I listened to the call of the universe and became an entrepreneur. I get to use my gifts and help others along their journeys to become entrepreneurs as well. I truly want everyone to live the life they want to live. 

This past week I listened to my body and I allowed it to rest. It taught me to be more present and to listen. There is wisdom all around us. It is all about perception. I challenge you to rest this week. Take time to go inward. Ask yourself, do I really love what I am doing? Do I love my life/business/relationships/friendships? 

Answers come to us more easily when we are open to receiving. Rest is one way to allow these answers to come to us. Rest and reflect on what comes up for you. Use these answers to realign and refocus on what matters most in your life.