This Meditation was created to help kids around the world relax, practice mindfulness and have fun doing it! It is featured on Insight Timer, the world's #1 free meditation app. Thousands of children (and adults) have listened and benefited from this work!

The goal was to take an often "serious" practice - meditation, and make it fun and accessible for kids, while maintaining the incredible benefits of practicing mindfulness from an early age. Kids will listen to this meditation in the classroom, at home before bedtime and in the middle of the day as a mindful moment.

Timeline: 1 week to concept, script, record and upload! Budget: $150 Deliverables: • Under 10 minutes so it's accessible to children • Approachable subject that is age-appropriate • Simple guided visualtion

Alabouteve Pre-K Teacher

Stacey Mom