Kids Color Meditation featured on Insight Timer
Megha Tiwari
This Meditation was created to help kids around the world relax, practice mindfulness and have fun doing it! It is featured on Insight Timer, the world's #1 free meditation app. Thousands of children (and adults) have listened and benefited from this work!
The Spark ✨
The goal was to take an often "serious" practice - meditation, and make it fun and accessible for kids, while maintaining the incredible benefits of practicing mindfulness from an early age. Kids will listen to this meditation in the classroom, at home before bedtime and in the middle of the day as a mindful moment.
The Stats 💯
Timeline: 1 week to concept, script, record and upload!
Budget: $150
Deliverables:
• Under 10 minutes so it's accessible to children
• Approachable subject that is age-appropriate
• Simple guided visualtion
My Pre-K class loved it!🚀
Alabouteve
Pre-K Teacher
My 5-year old really liked this one!
Stacey
Mom
Like this project
Posted Jul 13, 2022
I created this meditation specifically for kids to help them relax and take a journey with their favorite color. Thousands of kids have listened and loved this!
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