Monitoring Without Targets: Why Data Without Decisions Creates Anxiety
Patients are often advised to “monitor their readings and adjust accordingly.”
Clinically, this advice is accurate.
Behaviourally, it is incomplete.
Without clear targets, timeframes, and escalation criteria, monitoring turns into guessing — and guessing turns into anxiety.
This case study explores a common scenario in diabetes self-monitoring to show how decision-led guidance transforms the same data into safer behaviour, reduced over-monitoring, and clearer escalation.
The communication problem
Patients are frequently told:
– “Check your blood glucose before and after meals.”
– “Adjust your diet accordingly.”
– “We’ll review your readings at your next appointment.”
While clinically sound, this advice lacks decision structure.
Patients are left unsure what matters now, what can safely wait, and what should trigger action.
What’s actually missing
The issue isn’t lack of information.
It’s lack of decision structure.
Patients aren’t unsure because they lack data.
They’re unsure because they don’t know:
– what matters now
– what can safely wait
– what would change the plan
Information without structure forces people to guess.
What decision-led guidance looks like
Decision-led guidance turns monitoring into action by clarifying:
“For now, aim for pre-meal readings between X–Y.
Some variation is expected in the first 2–3 weeks.
You don’t need to act on a single high reading.
Contact us if readings stay above Z for more than B days, or if you feel unwell at any point.”