Skyrim VR is very arm centric and although you will go long stretches of time without doing much of anything resembling exercise, the combat scenarios are awfully tough at points and this is exaggerated in VR especially if you are an archer and you can find yourself tiring out pretty quickly if this is the style you prefer to play as. As a warrior, you find yourself swinging like a mad man to beat your foes and while this is mostly done with one hand, dual-wielding will bring the other hand into the fight and can be a hell of a time when fighting in this style. This can be amplified by lowering your .ini melee threshold settings too as you can make it so hits will only register if you are using a certain amount of force in your swings, making certain that you will have to earn your kills as a melee character. Mages won’t really be getting much of an arm workout here, but the real fun comes with
Weapon Throw VR, a mod that allows you to throw any weapon in any hand and the result is an exhausting and incredible visual experience as you are launching your weapons left and right like you’re Thor. Overall, there are plenty of ways to get your arms involved in Skyrim VR.