Cognitive in the discussion of health and wellness helps human beings to become creative, generate new ideas, get involved in continuing education (because education is from cradle to the point of death), open to new experiences, develop new skills, techniques and abilities; cognitive can also be known as intellectual. Social factors in the context of health and wellness help people interact and relate with one another, for instance, friends, family, and society at large, be functional in the community, and respect yourself and others. Human health and wellness will also be influenced spiritually; the spiritual standard of the people you reside with or your society will determine how religious one will be, and how people in your society pray and meditate will also determine how you pray and meditate. Emotionally, in the discussion, health and wellness help humans identify their feelings, give them the ability to accept, express and manage feelings appropriately, and fit to change in circumstances like stress and depression, among others.