If anyone has fallen in love before, he or she is also likely aware of how painful it is to break up with that special someone. People who have had breakups experience not just pain in an emotional sense such as loneliness, anger, or depression, but also in a physical sense. As mentioned earlier, the major neurotransmitters involved when someone falls in love are dopamine and oxytocin, and the effects on the brain are similar to those under the influence of drugs. Unsurprisingly, when we go through a breakup, the results can be very similar to withdrawal. Just like it can be hard to break a drug addiction, it can be very hard to move on from the one you loved. Even if it’s not good for us to do so, we still find ourselves going to our exes’ social media to look at their photos, reminding us of the good times we had with in order to get that same symptoms. Another aspect that explains why breakups can be so painful goes back how we feature our partners as part of our identity, when we lose our partners, it’s as if a part of our identity has been taken from us. A study carried out by researchers at Rutgers, Einstein Medicine and Stony Brook discovered that when individuals who experienced breakups looked at photos of their exes, their brains had high activation in the ventral tegmental area, ventral striatum, prefrontal cortex, and cingulate gyrus. These areas are very much related to cravings and regulation that result from drug addiction. There were even some parallels in the ventral tegmental area between those who recently broke up and those were still in love with their partners. Essentially, your brain will always crave for the one you love, just as if he or she were a drug. So, when that person is no longer in your life, the emotional and physical pain is immense. However, much like a drug addiction, you can seek help to recover and move on from it. It is worth noting that we are adapted to have multiple relationships come and go throughout our lives, just like habits.
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