Most fitness apps tell you
Rahul Singh Negi
Most fitness apps tell you to push. MatraBloom tells you when.
Pelvic floor work opens at week 2 after a vaginal birth, week 4 after a caesarean. And on a morning you answer "tired", today's session shrinks from 15 minutes to 12 instead of being cancelled.
20 seconds of it 👇
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Posted Sep 23, 2026
Most fitness apps tell you to push. MatraBloom tells you when. Pelvic floor work opens at week 2 after a vaginal birth, week 4 after a caesarean. And on a mo...
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